Personal Training
I offer 1-1 personal training sessions from Monday to Friday, designed to help you achieve your specific goals, whether it’s losing weight, gaining muscle and strength, boosting your confidence, or mastering proper gym techniques.
What I Offer
•Customised Training Plans: Tailored workouts to suit your individual fitness level and goals.
•Guidance: Learn the correct form and techniques to maximise your performance and prevent injuries.
• Flexible Scheduling: Convenient one-off sessions or discounted block sessions to fit your lifestyle.
Services Available
• Weight Loss Programs: Structured plans to help you shed pounds safely and effectively.
• Muscle and Strength Building: Routines focused on increasing muscle mass and overall strength.
• Confidence Boosting: Exercises and strategies to improve your self-assurance in and out of the gym.
• Form and Technique Improvement: Detailed guidance on performing exercises correctly for maximum benefit.
Why Choose My Training?
• Professional Expertise: Benefit from years of experience and a passion for fitness.
•Personalised Attention: One-on-one sessions ensure you get the focus and customisation you need.
• Discounted Packages: Save money with block session discounts.
Get Started Today!
Ready to transform your body and mind? Contact me to schedule your first session and take the first step towards a healthier, more confident you.
• Email: [Your Email]
• Phone: [Your Phone Number]
Let’s work together to achieve your fitness goals!
What I Offer
•Customised Training Plans: Tailored workouts to suit your individual fitness level and goals.
•Guidance: Learn the correct form and techniques to maximise your performance and prevent injuries.
• Flexible Scheduling: Convenient one-off sessions or discounted block sessions to fit your lifestyle.
Services Available
• Weight Loss Programs: Structured plans to help you shed pounds safely and effectively.
• Muscle and Strength Building: Routines focused on increasing muscle mass and overall strength.
• Confidence Boosting: Exercises and strategies to improve your self-assurance in and out of the gym.
• Form and Technique Improvement: Detailed guidance on performing exercises correctly for maximum benefit.
Why Choose My Training?
• Professional Expertise: Benefit from years of experience and a passion for fitness.
•Personalised Attention: One-on-one sessions ensure you get the focus and customisation you need.
• Discounted Packages: Save money with block session discounts.
Get Started Today!
Ready to transform your body and mind? Contact me to schedule your first session and take the first step towards a healthier, more confident you.
• Email: [Your Email]
• Phone: [Your Phone Number]
Let’s work together to achieve your fitness goals!
Contact form
Some client success ✨
Training with CJ has been an incredible experience. The tailored programs designed specifically for my individual needs have transformed my fitness journey. I’ve seen remarkable improvements in my strength, flexibility, and overall health. Can’t Thank CJ enough, I feel so much more confident!
Where your needs are met!