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Muscle Building V.1

Muscle Building V.1

$195.00 AUD
$195.00 AUD
Sale Sold out
Taxes included.

Muscle Building V.1 is perfect for intermediate to advanced ladies who are looking to grow the glutes, define your upper body and develop lean mass. Training and nutrition go hand in hand. To optimise growth and achieve your goals to the best of your ability pair this program with the muscle building nutrition guide. 

 

What the program includes:

  • Training plan
  • Video demonstrations
  • Progressive Overload
  • Mobilisation/warm up
  • Development stretching
  • Glute activations
  • Exercises cues
  • Supplements
  • Morning routine habits
  • Track your Progress
  • FAQ'S


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